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Weighing In: Behavioral Strategies for a Healthy Lifestyle

  • Gateway Wellness Associates 1034 S Brentwood Blvd (map)

In this month’s Elements of Wellness Workshop Series, we will be exploring ways of incorporating weight management techniques into mental health treatment sessions and behavioral interventions into dietary consultations.

Cari Breckel, a weight management specialist with SSM Health will share with us:

  • Some of the myths and facts about weight loss, including how to spot and confront "Failure Syndrome"

  • The key components of a weight management program such as improving attendance, accountability, motivation, and practice

  • Tangible weight management tools you can use with clients in your sessions starting today! 

  • What is a "minimum prescription" and how can you use it to help patients attain and maintain weight goals?

  • Learn 6 strategies for Long-Term Success

  • So much more!

$40 includes Lunch and 3 APA-approved CEUs.  $30 for students with a student ID.