At Home in Health with Dr. Michael Twyman

Staring at a computer screen all day causing headaches and poor sleep? In this interview with the "Biohacking Cardiologist", we get some incredibly valuable and actionable info on how to make easy environmental changes that will vastly improve our health, sleep, and overall mood.

Biohacking is essentially about making small changes to your diet, lifestyle, or environment that will have incremental impact on your overall health. In this video interview with Amanda LaPlante, radio host for Get Real to Heal, Dr. Twyman introduces us to Blue light glasses, Red light glasses, EMF detectors, anti-radiation headphones, and a host of other helpful hacks.

Click below to start the video

Thank you to our amazing sponsor, Acadia Healthcare!